I got up this morning and proceeded with my usual routine. I made the bed, got dressed, started my coffee, and then like any weekday I turned on my TV. I was looking for my game shows, but SURPRISE! it’s NOT Monday. It’s Sunday. I had my days mixed up.

Good news!! I started on a new diet plan (Intermittent Fasting) and combined with some Weight Watchers information, it seems to be working. I’ve lost 2 1/2 pounds in a week!! When I eat, I watch my “points.” I want to keep my diet under control. I eat at noon and about 6:00 p.m. My Intermittent Fasting plan is called 16/8. I have nothing after 8:00 p.m.

I am really careful. I’m not overly hungry at noon, and I eat enough to be able to last until my 6:00 p.m. meal.